Amount of Leucine in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

Dairy and Egg Products

In 100 g (Grams) of Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D there is 0.49 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D are listed below.

Water 74.1 g 74.1%
Energy (calorie) 105 kcal
Energy (joule) 440 kJ
Protein 4.86 g 4.86%
Total lipid (fat) 1.41 g 1.41%
Ash 1.03 g 1.03%
Carbohydrate, by difference 18.6 g 18.6%
Fiber, total dietary 0 g
Sugars, total 2.9 g 2.9%
Calcium, Ca 152 mg 0.15%
Iron, Fe 0.07 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 133 mg 0.13%
Potassium, K 194 mg 0.19%
Sodium, Na 58 mg 0.06%
Zinc, Zn 0.82 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.065 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D